Healthy Eating

I don’t know about you but it can be tough to meal plan and just eat in a healthy mindful way. I have in the last year or so have tried to live mindfully. In every aspect of my life, whether its a meal with my family or spending time with friends. I think in this digital age that we live in its important to thoughtfully slow down. So this year I have been trying a few more recipes and enjoying life at a slower pace. Here are some of my favorite cookbooks and I can’t wait to get my hands on the Sakara Life, founders new book coming out next month.

Lauryl Fine