Episode 14: Authenticity

This week I discuss how to stay authentic to yourself amidst change of roles and circumstances.

HIGHLIGHTS

We can feel like we loose ourselves when we start new relationships, parenthood, become a caregiver, or even start a new job. Finding a balance is key.

  • Stay present.

  • Return to doing what we love.

  • Share your feelings

  • FInd a tribe

SHOW NOTES